How I work and may help
 
I have been working as a therapist since fully qualifying in 2014.   I have been trained in a pluralistic way and I use a combination of psychodynamic and integrative approaches. 

My personal view is we are all unique and one size does not fit all.  With this in mind, I carry out my therapeutic work by individually tailoring and delivering short or long-term therapy to suit your individual needs.
 
Some journeys are difficult, you don't have to struggle on alone.
 
I work with people who have a variety of concerns
 
  • Anxiety
  • Depression
  • Low mood
  • Fertility/Infertility
  • Life Transitions –Redundancy/Separation/Divorce/ Retirement
  • Unemployment/Career Blocks & Change
  • Bereavement (Human or Pet Loss)
  • Bullying in the workplace
  • Body Image
  • Cultural Counselling
  • Learning difficulties: Dyslexia
  • Family dynamics
  • Financial Concerns
  • Menopause
  • Eating disorders
  • Personal development 
  • Phobias
  • Physical Illness and its impact
  • Relationship Issues – Cross-Cultural/Heterosexual/LGBT
  • Stress
  • Self Esteem/Assertiveness issues
  • Student counselling
  • Spirituality
  • Trauma – Physical and Emotional