How I work and may help
 
If you are considering embarking on this therapeutic journey you will have a reason for doing so. The therapeutic process provides you with security and a space that is confidential for you to explore your concerns. 

We are all unique and one size does not fit all.  With this in mind, I carry out my therapeutic work by tailoring and delivering short or open-ended therapy to suit your individual needs. I have been working as a therapist/clinician since qualifying in 2014 and being trained in a pluralistic way I use a combination of psychodynamic and integrative approaches. 

Some journeys are difficult, you don't have to struggle on alone.
 
I work with people who have a variety of issues.: 
  • Anxiety /Stress/ Brex-Stress ( Brexit therapy) and Wellbeing 
  • Depression/Low mood
  • Eating disorders
  • Fertility/Infertility/Adoption/Surrogacy/Pregnancy Loss
  • Life Transitions –Redundancy/Separation/Divorce/ Retirement
  • Unemployment/Career Blocks & Change
  • Bereavement (Human or Pet Loss)
  • Work-related Stress or Bullying in the workplace
  • Body Image
  • Cultural Counselling
  • Learning difficulties: Dyslexia
  • Family dynamics
  • Financial Concerns
  • Menopause
  • Major life changes
  • Personal development 
  • Phobias
  • Physical Illness and its impact/dealing with retirement and old age
  • Relationship Issues – Cross-Cultural/Heterosexual/LGBT
  • Self Esteem/Assertiveness issues
  • Student concerns
  • Spirituality
  • Trauma/Abuse - Past /Physical and Emotional